Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi Everyone,
After trying allsorts of diets. I'm going to try the Atkins Diet starting from tomorrow.
Has anybody tried this Diet ? If so, how did you get on with it ?
After trying allsorts of diets. I'm going to try the Atkins Diet starting from tomorrow.
Has anybody tried this Diet ? If so, how did you get on with it ?
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo
The rest of the family is not on Atkins, so if I run out of meat, fish, chicken, greens, and eggs and cheese, man, there's always bread and rice and potatoes around. Takes planning, but is a healthy, satisfying eating plan.
Good luck!
I'm just so tired of feeling too hungry whilst dieting, I'm hoping the Atkins will help fill me up alittle more. I'm also crazy for cheese and have read that we can have cream !!! I haven't eaten cream for such along time, I can't wait, yummy :P
How long have you been using this diet Lobeli, and is this your first try with Atkins ?
It seems to look pretty easy considering what we're allowed to eat. Though, I'll probably soon find that it's not quite as easy at sounds.
What's your thoughts ?
On Monday I shall add some more salads. But because I have a lot to lose I shall keep the carbs low.
Just a couple of other questions (sorry) - But what are Sausage Patties ? Are they sausage rolls or something ?
I was also wondering how much exercise you guys do daily/weekly?
Thanks :)
And a vodka and diet coke to finish.
Exersice wise I would normally do an hour of 20 minutes each walking cycling and on the cross trainer three times a week. But have been unable to go due to other commitments these last three weeks. But should be back to normal on Monday. So I've lost the weight so far with no exersice only a bit of gardening and house work.