Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
HI Everyone! My name is Michelle and I've just joined this group. I'm 28 and about 5 foot tall and 129lbs which puts me about 10 pounds over weight. I had a baby last year and my biggest problem is my midsection, the mommy belly just wont go away. It's embarrassing!. Nothing fits me right anymore. So I started dieting and working out about two weeks ago. I'm really watching my calorie intake and taking step and water aerobics 4 times a week. I just thought I'd find some support with others struggling with their weight.
I am glad to see people joining.
Hope you do well.
Hugs.
Wishing you luck!
My name is Moya. I am new here and I am checking out this site to see how everyone supports everyone. I want to lose weight...I am so tired of being Heavy all the time. I weigh at 240 lbs....and I would like to get to 145 lbs. I just need to take one day at a time. Do we have specific weigh in Days....Can someone direct me on this site?? Want to become involved. I have metabolic disorder...and I have to follow a certain diet that is a little complicated than the average diet. I am not allowed to have protein. So, I know I can do this I have done it....but only for a month...I need to keep doing it...and get to my goal. Nice to meet everyone. :)