Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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lol

annewinnie
annewinnie
just a little humour. for those of you who want an unique productive work out.. clean your house from top to bottom. i just spent 4 hours cleaning my house and i am exhausted, my arms and legs burn and i got a good sweat going on too. i mean like get into every nook and cranny and even move furniture. i did my stairs with a hand broom too. good productive workout. and i only have a small 1 bedroom apt. and i spent 4 hours cleaning it.
deleted_user
deleted_user
LOL...I cleaned my daughters room top to bottom Friday and I think that was more of a workout than my "actual" workout. I'm like you I was SO sore and my abs were killing me from constantly bending over!! Glad I had the weekend to recuperate!!
LiliannB
LiliannB
Awesome workout!! Had heard on the news past month about how doing house cleaning becoming a new fitness trend...Great job!! :)
Halterbroke
Halterbroke
Actually I clean on Sundays and Thursdays instead of going to the gym. All that mopping and scrubbing is a real workout!!!
Admiral1cu
Admiral1cu
Every 3 months I clean out my walk in closet that inside my walk in closet. I take everything out. I even wash the walls n lights.
Other than towels n graments. everything gets placed bk on hangers and shoved into this closet.
For a few months I have been trying to talk myself into painting a bed rm wall. I need the exercise.
I half to have more clothing racks installed so I though I would paint 1 wall.
No body does odd job's any more/ ya people want to get job and hang out while their suppose to be cleaning but they work harder at looking like their working hard but when I go behind them , they hadn't actually done anything. boy oh boy they can make them self look busy.

LOL. our parents grand parents have proved that they were healthier eating and working the way that they did.
People use to put down my Garndparents for having rances. cattle and veggy's.
Ya government even did so but now government says that grass feed cattle is the best and the healthiest. lol.
ya government now says that farmer joe w 3rd grade edu already knew, yrs n yrs ago, healthiest ways and ate the healthiest and worked out healthier than going to gym and had more to show for their life style. Yap Mom/grandpaw knew/knows best.

It's almost time to start to get small gardens ready. now that a #$@%$ of work out.

I have my bed covers comforters... dried cleaned 2 to 4 time a yr. no less than every other year I buy new.
To me it's easier to buy new than to incur cost to have what ever cleaned. I'm looking forward to recieve new bedding this week,

I like the feel good feeling of accomplish when I clean/garden

I just need to do. I always do my bth rm & offc room.