Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
Good for you facing the issue to prevent it happening to yourself!
Yes it is a constant work but the choices we make and the things we learn make us more healthy. Its a mechanism fault and can be managed.
Golden rule for me, keep the bld sugars below 135 at all times.
For that i exercise, use portion control and take an oral medicine.
Experiment and monitor to know what works for you and keep posting! Thumbs up for healthy lifestyle :)
I'm proud of you for facing the problem head on. A lot of people tend to stick their heads in the sand.... procrastinating and being in denial of the seriousness of the problem.
Hang in there! :)