Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
I too agree, that it is best used as a guideline.
However.....my last A1C was 5.8, so I am gonna go with sticking to counting carbs....and testing with what I can afford....it's better than nothing. I work really hard at keeping within the guidelines my doctor set for me. Whew!