Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
Christmas time is the hardest. The first Christmas I was diagnosed, it was tough seeing other people eat all the goodies, but I soon discovered that by decreasing my sugar intake, I lost some weight, so that was a good thing.
Hope everyone is good this Christmas and don't eat too many sweet things.
Oh, I found some Diet Punch by Ocean Spray with is sweetened with Splenda instead of the aspertane (spg). It has 2 g of sugar per 8 oz or 250 ml. so that is good. It comes in 2 or 3 flavours and I have just tried the Ruby Pomegranate.
So far, I'm able to control it with diet and exercise and want to keep it that way. A drink that I've found and really like is the singles of Hawaian Punch sugar free Kool-aid type drink. I have one or two of those a day and I always drink plenty of water. Your cookie recipe sounds good but I couldn't do that at my house at this point. I've been able to bake the prepackaged cookies because there are only so many and I am immediately taking them elsewhere. They don't have a "home" at my house. :-)