Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
If you change to eating a high fiber breakfast and a high protein lunch you numbers would be the same but your body would be healthier.
Eat a healthier chip and try flavored water. If I ruled the world I would eliminate all soda pop...LOL
Remember it is good to have really good blood sugar numbers....But it is also good to have healthy insides. Like your Liver and Kidneys.