Developing a Positive Attitude DAPA Community Group
Hi, This group is dedicated to helping people develop a positive attitude. It is for all depression sufferers, anybody who suffers from anxiety or stress, has suffered bad experiences in the past, or anyone who desires to develop a more positive attitude through positive thinking.
I have come to realize - with all the help and love that I've received on this site - that basically I am happy with who I am. It is other people who bring me down. What are your feelings on this?
I don't think it is a front that you are putting on when you are cool, calm and collected. I think that you should view it as a good thing because in reality, you are being cool, calm and collected at the time. Perhaps this just does not feel normal at the time because of the chaos you experienced growing up.
I can relate to the chaos you describe and can also relate to the anxiety you feel. When people compliment me, I also feel a bit skeptical because it is not what I am accustomed to either. XXhugs