At the moment I am reading a book called: 'Overcoming Low Self Esteem (A Self Help Guide Using Cognitive Behavioral Techniques) by Dr Melanie Fennel. - I find it very good

I am also reading: 'How to Stop Worrying and Start Living' by Dale Carnegie

Thanks Simon - I think it'll be good to maybe have a list of books that have helped us here too.

Joyce Myers has many christian books for helping in this area. My favorite is called "Battlefield of the Mind" it is more for developing a positive additude.

A Funny Thing Happened on the Way to the Future by Michael J Fox. He is an amazing person and has some really good insights on life. Even when your life is at it's worst it is really nice to hear his voice in your head and hear what he has to say. He is a realist genius and knows how to make you want to be okay with your journey :D I wish I could have him as a close friend. I am really considering reading this book often to remind me.

Great advice! I will try to read these books!