Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Right now I am okay. Lately my mood had been changing rapidly this past weekend. I wonder why does it changes all of the time. I see my pdoc and therapist on October 21. That is a long way to go. I can't see my therapist sooner because she is booked. I wish I can see my therapist every week because I have a lot of issues to work on. I'm taking Pristiq and Geodon for depression. Sometimes the medicines help and sometimes it doesn't help. I don't know how to cope with the mood changing. Can anyone give me some advice on how to cope with it?
I know all too well about ever changing moods. I deal with that quite often. I think it goes hand in hand with depression. Try to keep the stress in your life as minimal as possible, and surround yourself with people who care for, and about you. I wish you the best.
The best advice I can give is NUMBER 1, take care of your body. It all starts with that. As far as your emotions go, work through what you can, whether that's through therapy, meds, or alternative means...do it.
It's all in how we approach things.
Hugs, and luck to ya..