Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
to cut a long story short i met a man on internet around a year ago we talked on the phone every day for around 3 hours felt like i had found my true love was so happy. we met after talking 2 each other 4 nearly 2 months & we got on really well & 4 me it was love at first sight i have never felt so much love 4 anyone, i stayed at his the weekend went home feeling so happy & we both decided that we would be a couple. then as he lives 2 hours away we just talked on the phone every day 4 hours & told each other r dreams i felt like all my dreams had come true. But then he came down 2 c me a few week after we first met & my daughter got in 1 of her julouse moments & coursed so much shit that weekend & i could c it was geting 2 him. i was going 2 his after the weekend 4 a week, so after a horible weekend we went 2 his & he seamed diffrent & 2 days in2 me being there he told me he wasent sure i was 4 him & riped my heart in two he wanted me 2 go home & sort my daughter out. even though he had 2 boysthat lived with him & bad heart & a poo bag & lots of crap in his life i would of been there 4 him through anything. after a bit he just kept being diffrent like not phoning saying nasty things 2 me. so it went down hill & ended :-( the problem is i cant get him out my head i emailed him every now & again 4 him 2 tell me 2 f off & hurt me, but i still want him so much, why cant i let go its been nearly a year & every time i found out hes with somone else i feel like am at the beging again feel so deppressed 2day over it, tryed meditation, positive thinking, wrighting but nothing seams 2 help. anyone got any advice or anything that as worked 4 them please & thank you xx
When it comes to getting over somebody, it's different for everybody. I've had friends who've said that as soon as another person came into their lives, the old feelings went away. Not saying to run out and sleep with somebody LOL...but maybe knowing that you can be attractive to somebody else might help, in a casual sense.
For me, it's always been friends and finding a way to have fun solo. Hobbies are good for this, especially if they're hobbies that involve interaction with others. If you don't really have hobbies, maybe start one. Volunteering is awesome because you meet people who care about the same things you do, you get that feel-good rush of doing something worthwhile, and you get your mind focused on something completely different than the ex.
Just a few ideas...hope you can get some relief soon.