Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I've been thinking a lot. A lot of my depression comes not having enough connection and purpose in life. I think purpose and meaning really just come from family. And so what if there is something wrong with your family. Just devastating. And then, what is your purpose. To find another family? That is nearly impossible. Not a real one anyway. I've just been thinking a lot about meaning and how important that is. Nothing else really matters. Distraction and materialism and even work are basically nothing. It's just some thoughts I've been having. I know there is kind of a balance but we get so screwed up if we don't have that core support of a family. Loneliness can really kill you.
Volunteer work helped me step outside myself and gave some much-needed purpose and meaning and connection to my life. I don't know anyone who has ever regretted volunteering some of their time.
Family doesn't have to be blood related to be family. There are so many ways to find 'family' but it does take time and effort, and some trial and error to find and build relationships.
I know people have suggested volunteering, meet-up groups, support groups, etc.. to you in the past here. I hope you find a way to get what you need,
Wishing you peace
I have friends who are like sisters and brothers to me and I consider my family. I know they are always there for me when my real family might not be. It sucks when you don't have that strong family bond. But there are ways around it. Believe in yourself and make a new family for yourself. Be open and giving and the universe will show you your purpose!