Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'm in a reasonably good mood. My mind feels sharp. I've made a to-do list, and none of the things on it are hard, distasteful, or new. I'm feeling a little anxious, but I've been far worse. My desk is a mess, and my director is getting on me about my lack of productivity. Yet here I sit, surfing, instead of doing the things that will make me feel better. I don't WANT to be like this. I want to be dependable and creative and get the job done. I want my desk to be clean, and my thoughts neatly organized. Why am I doing this to myself???
If you figure out the answer, let me know because I'm in the same boat.
5 minutes of work; 5 minutes of play/surfing and on & on & before you know it, things will get done.