Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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2 Online

angelite 03/17/2008

nothing sucks more than wanting to do nothing but sleep and forget about it all, yet it can't be done due to insomnia.....

deleted_user 03/17/2008

I second that notion. Sleepless nights suck and are not good for a long day ahead

angelite 03/17/2008

fortunately (or rather unfortunately) i am sans employment at the moment... so i have no life and never have anywhere to be.

angelite 03/17/2008

i actually got on here to get thoughts out of my mind... i laid in bed earlier for over 2 hours wide awake.... ::sigh::

deleted_user 03/17/2008

I was up for almost 2 days and i still couldn't sleep right. I just lay there in the motel bed tossing and turning. when i do sleep some i have bizare dreams.

deleted_user 03/17/2008

Have you tried light exercise.

deleted_user 03/17/2008

Angelite I know exactly the feeling.

And I bet you have actually tried EVERYTHING. I know the feeling.

And I too come on here to fight off the bad thoughts that happen when I try to switch off.

Good luck x

deleted_user 03/17/2008

Melatonin helps sleep. Its natural. Get at drug store or healthfood store.

deleted_user 03/17/2008

so desperately need sleep! have tablets but scared to take them :(

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