Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
myfightisover38
There is nothing worse than living and knowing that things need to change in order for your (my) life to improve, but not being able to do anything about it. Not even the simplest of things. I've always been independent, able to hold my own. I've always been free and doing the best I can in life. I had no help. And, I never searched for it. I learned how to do things on my own, and never complained about having to do it all on my own.
Now, 11 years later, after some difficult times, I am stuck. And when I say "stuck" I mean literally stuck. I can't do anything. I'm not doing well at all right now. I am severely depressed, and I'm getting worse each day. I don't want to live anymore. Death, and the possibility of not feeling anything at all, sounds so relieving to me because I don't want to feel like this anymore. The feeling that, even with therapy, I can't get better. The feeling that even if I move, change environments, things may improve. If I eat better, that won't improve things for me. Sometimes these things help people, but it won't me. I've tried. I've said many times before that I don't have my own life. It belongs to others. It's the truth, but I know it's hard for people to understand what I mean. I can't even explain the whole truth because it just sounds crazy. So, basically, I just have to live my life this way, in this hell. I can't ever break free. I'll never be happy, I'll never know what it feels like to be a woman, I can't even relate to my peers because I'm so far gone. I don't have the chance to grow into a woman. I took some young ladies shopping the other day, at Bath and Body Works. One was 18 and the other was 13. They were having this huge sale on and I wanted to buy the girls something. I can remember when I used to love lotions, and perfumes, and body washes, and these girls love that stuff too. But, anyways, the sales rep came over when I was with the 13 year old, and she started talking about scents, and which bath gels work best and all that stuff. And, she was looking at me. I felt stupid because I had no idea what she was talking about. And, what made matters worse, is the 13 year old could relate to what she was saying! She ended up jut conversing with her. It didn't bother me much, but ti did make me think about how far down I've gone in life. Nothing about the real me is present today. Nothing about who I was is there anymore. I feel I can never feel good about myself, never feel pretty. I just hate myself so much. I'm just disgusting. And, I can't do anything to change or make myself feel better. I hate that because as long as I feel this way, I can't be of any good to anyone around me. I know that if my life was better and I felt better, was healthy, I know I could be like I was before. But, it will never happen. I hate my life is this way, and I hate that everyone else gets to control it, and not me. It's not right. It's the way it is though, and I'm basically just thinking I need to die. I cannot imagine living this way for another year. I am 38, and yes, I know I sound as if I'm 12, but at this point, there's nothing more I can do but say how I feel. And yes, I'm a 38 year old woman trapped in a child's mind. It is humiliating. It hurts because I was on my way to being a woman, being me, and now that shot will never come. I just want to die. I have never thought about death the way I do know. It just sounds so peaceful.
I don't expect anyone to help me out of this. I know that this is my struggle and I have to figure it out on my own. But, any advice would be great. I mean, how do you live when your life isn't your own? How do you live when you hate yourself so much? How do you live when you know that so many people hate you and that any relationships you do form, those that hate you make sure it doesn't happen? How do you live when you truly believe you deserve to die? And lastly, how do you live when no matter what you do to better yourself has no impact, and actually has a negative effect?
Now, 11 years later, after some difficult times, I am stuck. And when I say "stuck" I mean literally stuck. I can't do anything. I'm not doing well at all right now. I am severely depressed, and I'm getting worse each day. I don't want to live anymore. Death, and the possibility of not feeling anything at all, sounds so relieving to me because I don't want to feel like this anymore. The feeling that, even with therapy, I can't get better. The feeling that even if I move, change environments, things may improve. If I eat better, that won't improve things for me. Sometimes these things help people, but it won't me. I've tried. I've said many times before that I don't have my own life. It belongs to others. It's the truth, but I know it's hard for people to understand what I mean. I can't even explain the whole truth because it just sounds crazy. So, basically, I just have to live my life this way, in this hell. I can't ever break free. I'll never be happy, I'll never know what it feels like to be a woman, I can't even relate to my peers because I'm so far gone. I don't have the chance to grow into a woman. I took some young ladies shopping the other day, at Bath and Body Works. One was 18 and the other was 13. They were having this huge sale on and I wanted to buy the girls something. I can remember when I used to love lotions, and perfumes, and body washes, and these girls love that stuff too. But, anyways, the sales rep came over when I was with the 13 year old, and she started talking about scents, and which bath gels work best and all that stuff. And, she was looking at me. I felt stupid because I had no idea what she was talking about. And, what made matters worse, is the 13 year old could relate to what she was saying! She ended up jut conversing with her. It didn't bother me much, but ti did make me think about how far down I've gone in life. Nothing about the real me is present today. Nothing about who I was is there anymore. I feel I can never feel good about myself, never feel pretty. I just hate myself so much. I'm just disgusting. And, I can't do anything to change or make myself feel better. I hate that because as long as I feel this way, I can't be of any good to anyone around me. I know that if my life was better and I felt better, was healthy, I know I could be like I was before. But, it will never happen. I hate my life is this way, and I hate that everyone else gets to control it, and not me. It's not right. It's the way it is though, and I'm basically just thinking I need to die. I cannot imagine living this way for another year. I am 38, and yes, I know I sound as if I'm 12, but at this point, there's nothing more I can do but say how I feel. And yes, I'm a 38 year old woman trapped in a child's mind. It is humiliating. It hurts because I was on my way to being a woman, being me, and now that shot will never come. I just want to die. I have never thought about death the way I do know. It just sounds so peaceful.
I don't expect anyone to help me out of this. I know that this is my struggle and I have to figure it out on my own. But, any advice would be great. I mean, how do you live when your life isn't your own? How do you live when you hate yourself so much? How do you live when you know that so many people hate you and that any relationships you do form, those that hate you make sure it doesn't happen? How do you live when you truly believe you deserve to die? And lastly, how do you live when no matter what you do to better yourself has no impact, and actually has a negative effect?
I think for me it was time to take control. I made a lot of people around me very unhappy. They didn't like the me that decided I liked to watch biographies instead of the drama filled movies every one else liked.
I started painting and destroying the house and putting it back together the way that I wanted. Why not I am the one in the damn house everyday might as well have it the way I want it.
If you need to talk or vent or yell or get out of control where you will not be judged you are more than welcome to message me if need be I can yell and scream and get out f control right back. Because some times you need to feel that you are not the only one spiraling in an abyss. There are so many of us. It just takes time to find other people in the darkness
Thanks for commenting and I apologize for the late response.
I know it's hard for people to understand just how debilitating depression is, which is why I think it feels like we're all alone. It helps to know that there actually is a name for all of the crazy symptoms of this illness.
I appreciate your support and hope that things are better for you these days.
Thank you for your response. I apologize for my late response.
I definitely feel like you do...not knowing who I am, what I'm supposed to be, do, say. It's like I am dead inside. I've basically come to the conclusion that my life is pretty much over. So, I'm not making an effort to try and change, do anything, because it seems like it would be a wasted effort. I don't think I can really live again, and I know for sure I'll never be as happy as I maybe once was, so I just do what I can in this life, and don't expect much. I'm not happy about this, but I can't do much of anything in life anymore.
It's good that you were able to make some changes that make you feel better, and it's great you found some hobbies you like. You should be happy , too.
I appreciate your support and thank you for reaching out to me. Have a good day!