Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Behaviors can be caused by many things. We can change different behaviors using different methods based on what causes them.
Yes, some people can change their depression just by thinking differently about it.
I doubt that I can, but I will admit that a positive attitude makes things better.
Hope you find what works for you!
everyone has some sort of neurosis or other
for some its a mental health issue
and for others
a mental hygiene issue
just my opinion of course, but I come by it honestly ;)