Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members
160,807 Posts
2 Online
Mental Health
/ Depression Support Group

Walking a fine line

beilkat0
beilkat0

I've been doing really well. Headed into  college in a week, living with my aunt. I gave been SI (self harm free) for three months now (personally I think is because I stored taking my depression medicine) 



I have had ALOT of stomach problems since I was a kid but ever since April it's every day and very painful (not allergic to anything, do not have Celiac's) it's to a point I eat no breakfast and more so mini snacks through out the day. I can't eat full (average) meals because I get very nauseous and feel the need to throw up. But I have a history of years of making myself throw up so I refuse because I don't want to fall down that hole. I have not lost Any weight (I'm happy about that) but I'm waking a very fine line for myself. I'm continuing to trust in God and remind myself I'm in a lot of pain if I eat but I'm starting to question it a little. Just need a little support. I'm feel good otherwise, I'm just struggling in this. I take IBgard and that helps calm my stomach some but didn't fix the problem. Can anyone relate? 

ashler
ashler
I have a friend with similar issues. She has some allergies like lactose intolerance but mostly isn't sure why she has some many stomach issues. She has had streaks of self harm, throwing up, bathroom problems and other things like that. It seems like her relationship with food is very much tied with her mental health. She is able to take the time to eat better when her mind is in a better place. I know it takes a lot of work for what feels like very little pay off. Keep exploring new things, and working with doctors, psychatrists, and dietitians. From experience I can say it takes a few tries to find the right medical professionals and medicines for your specific needs. Hang in there and know you are not alone.
JAAKK
JAAKK
Good Job on overcoming your self harm, I am so proud of you for that! You are a very important and valued person!
Have ever been to see a doctor about your stomach lately? There could be some serious problems there. I used to eat six small meals when I was college age and single. When I had stomach problems, I knew I needed a glass of milk or a bowl of plain Vanilla ice cream to soothe and coat my stomach until it felt better. I also learned through all the years I have been on medicines that they affect my stomach. I found that certain teas help settle my stomach down too. Such as; Green teas, Jasmine, Lemon/Ginger, Chamomile/ Mint, Peppermint, Spearmint. I also found that one dark chocolate square or a Dark Chocolate Dove bar works when my stomach is unsettle. Keep up the good job! Keep Trusting God and I am going to pray for you!
God Bless You!
jaynib
jaynib
I like JAAKK's suggestions and agree with his/her sentiments about your progress. Sometimes it's necessary that we try different doctors before we find the right one. Don't give up. You will learn a lot about yourself in the process. And I will be another one here praying for your healing and blessing.
beilkat0
beilkat0
Thank you for all your comments. I went to my dads GI doctor before I went north for College and he was going to give me a medicine (but I was fine on the peppermint pills) well Now the peppermint oils are not working. I would have liked to have seen him try a little harder to help me. What exactly would a dietion tell/help me with? I will look in to that. I am starting a whole food plant based diet to see if that does something for my stomach.