Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Or get a cuddly cat. My cats always make me feel better.
I’m very sorry to hear about your struggles. There was a point in my life that I felt so sad and I didn’t know why. I felt so empty in spite of all the blessings around me. I felt alone even though I have a husband who always supports me. One day, someone invited us to attend Bible study and I was encouraged by someone’s testimony. I realized that I was not alone and helped me to feel less lonely. Since that meeting, my family became a member of small group who meets regularly once a week.
Based in my experience, it’s important to be surrounded with people who will speak encouragement and pray for me especially when I am going through difficulties in life. I pray that you will overcome that sadness you are having now and you will also find the support you need to keep going. Please try to connect with your local church and try also to join a support group. I pray that all will be well with you. Please keep us posted. God bless.