Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'm very depressed. It's very painful. I would like the pain to stop. What is the point of life if it becomes this bad and is just pain. There is no point. I seem to have no control over my life at all.
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Papa John's, Pizza Hut, Little Caesar's, or Domino's?
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Ketchup or Mustard?*You can’t say both (or neither), or add stipulations, or make substitutions- just commit and pick one of the two choices!
I know exactly how you feel I feel this every day. I have a therapist and a psychiatrist and just finished a 6 week outpatient therapy session. I learned a lot about depression and anxiety.
I recently found that I have cumulative grief and am trying to begin to understand that.
It's really challenging to have difficulties in life I am trying to understand and work on getting better.
I hope that you can find some happiness. I agree rest it is super important to our minds and our bodies. Get plenty when you can.
Eat whole foods not processed and drink plenty of good water.
VitaminD is also very important. Take care,you will feel better.
I wish you the verybest.
My very best to you.
Get hugs....hugs I found are more important than we think. We as humans actually need them
A minimum of 8 hugs a day is said to do the trick.
You could even hug your cat or your dog ..
I would hug you if I were there. Lots of love...
If I were there I would give you one ...