Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have been having a hard day today.I feel on the verge of tears all the time.I dont know what my deal is. Ifeel like I have noone to talkto and then when I do I dont know what to say and then I just want to shut down.I want to hide and not deal with anything. what is my problem? I havent felt this way in along time.usually when Im down I atleast know why but this time I have no clue. Thankyou for letting me ramble.
deleted_user
im sorry you are feeling so bad today. all i can do is offer you my prayers. i hope things improve for you. all strength and courage to you
deleted_user
hey I understand how you feel! I hope that everything gets better for you! Hugs!
deleted_user
I some times take planned breaks from everyone and everything. People -- life actually, can be stressful and only make us feel worse. Try taking a day or two speaking to those who you trust and see if talking more comes easier after that.
psyc
thanks for your prayers and advice.thank you I so appreciate it.
deleted_user
So sorry you feel low today. Depression is capricious; it can hit us hard at any time day or night, out of the blue. A song we haven't heard in a long time, a memory that pops into our head unannounced, the sound of someone's voice that reminds us of something associated with an unfortunate life event in our past. Best wishes, hope you feel better soon. I have two ears, all the better to listen with. Kind Regards.
deleted_user
I hope you get to feeling better hun. When I feel blue like this, I need to hear some funny jokes or watch a comedy. Take care.
deleted_user
sorry you feel bad.Rambling is good:)
psyc
thankyou guys you all have been great.thankyou for the hugs .I dont know how to thankyou enough for being here for me.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
