Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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AGleamof_Sunshine 10/03/2016

You are blessed at the fact that you woke up this morning. Today, try to look at all the positivies in your life and allow yourself to feel good about them. Remember there are no bad days just bad moments and you have the power to create change in your life. You are strong and courageous and you will find your way. It may take some time or it may not just never forget you are the light. Have a good day everyone.

biaxD05 10/03/2016

I don't really feel blessed that I woke up today...

iwontbackdown1 10/03/2016

I thank-you for this wonderfully simple post. It pretty much says it all. We must be nicer to ourselves each day...sometimes every time the old depression 'hammer' takes a pretty 'good' swing at us. It is a good idea to duck, swerve and avoid its knocking us on our butts. Then, maybe, just maybe we'll throw out those tools of destruction.
You post is so spot on. I am breathing better because of it. Your kind reminder of who we are and who we can become is special and unique just as we all are. Again, thanks!