Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Life seems shit & even the stuff you know should make you want to kick yourself up the arse & get your head on doesnt help!
Sometimes you just have to bite down, grit your teeth & crack on!
It's awful & very hard but i know we can do it, because we are all still here! I also know that these times do pass, hang onto the good moments, even if sometimes they feel all too fleeting. We deserve that 'spark', & it can & will come back.