Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Tired...just tired

Crazylove
Crazylove

Another day feeling lonely. I need help. I feel a weight on me. Ita hard to explain. Anyone else know how this feels. I cry ND cry for no reason sometimes. Then t turns to anger

Corn248
Corn248
I know how you feel. Sometimes I just feel like I'm going through the motions, because I am not where I am in my life.
Community LeaderWanderingVet
WanderingVet
>>I cry ND cry for no reason

Could be metabolic. Have you talked to a doctor? There is a fair list of causes of this.
Restful
Restful
Perhaps try to do something for yourself; something you really enjoy.
Minidogs2
Minidogs2
If you feel like talking about it, explain why you're feeling so upset. If you stay stuck, please see a therapist to help you. You can get through this and do much better.
Femme25
Femme25
I have days exactly like this. It's so hard and I find guilt is the hardest one for me. The only advice I can give is to tell/talk to someone early on so you don't feel so alone with it. Also keep distracted...I find that really helps as a temporary measure.
mollyhite
mollyhite
Yes, depression can just make walking a hard job, like carrying a big bag of sludge that's leaking all over! I'm treatment-resistant, have been in talk and medication therapies for 35 years. And I still feel awful. What do you do when you've gone through EVERY antidepressant plus a lot of prescribed stuff for things like bipolar? Electro-shock seems primitive . . . and scares me to death. I'm now retired, living alone.
feelingdone
feelingdone
I feel my head is within a dark sphere and no matter what direction I look to in hopes of seeing a little light, it's met with more darkness instead. So yes, I probably feel the same. And what's painful is that it used to not be this way. My how life has changed.
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