Share if you want when you are ready. Got mah kick-stand in place, don't plan on going anywhere any time soon :)

jouuu

Solutions? I say take all the time you need, what's the rush?

I totally agree with take your time.....all the time you need.

Also, walking helps me to think, "process things." It gives me time to think more clearly, time to reflect. It clears my mind and gives me the time to think through what I need/want to say. Walking helps me to process my emotions in a healthy manner.

The rush is purely to minimise the impact it has on me. The sooner I get it out, the better. I also fear that I may be 'clamming up' again, not been altogether social of late.

I know it will come out with time and I should be patient.
Just hard to fight the sense of urgency when you believe a car-crash may happen.

Perhaps the gentle art of writing could help. A true private journal, perhaps?

Then it's all there before you in black and white. You can augment it as you go (but do not REMOVE anything.) Keep all for future reference.

And yes, processing times for me depend so much on how preoccupied I am at the moment; how many things are happening at the moment which demand my attention; and how I'm feeling, in general.

Oxygen and exercise have helped me a great deal lately.

Sometimes I am just overwhelmed by the amount I need to communicate.

It can help to type it all out in a private journal as suggested. Then you can edit and share as you please in the more public forum.