Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Then the odds of getting better are slim. Try this:
https://www.nami.org/
Depression does not fix itself. It usually gets worse. You must find professional help.