Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'm so depress that I can't even enjoy this holiday. All I want to do is cry. :(
There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love.
WE live in a society that wants us, happy,happy,happy, and if we're not, there must be something wrong with us.
Emotions are emotions, happy,sad,mad, glad and whatever your happen to be feeling at this time is perfectly ok, so you don't feel like putting on an elf custom and spread Christmas "joy"....Then just let yourself feel whatever you want, and make no apologies for it.