Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
There is alot of things that can happen in our lives that can bring us down, but is there anything that truely brings you hope. Things that make you happy. For me it is taking pictures. I love nature pictures and when I feel bad I take a walk and just take pictures that seem to bring brighten the area around me. Sometimes it can be one flower in a area with weeds or just a animal that gets in my path.
What brings you hope and make you guys happy?
Wow, what great activities. I use to write, but found that I kind of got away from that. I do hike when I get a chance. I try to get to places that can accommodated a wheelchair so my mom and I can go see some historical places.
I do enjoy old country music, and gospel and bluegrass. I don't really listen to a lot of todays music, but there are some music from today that I will listen too.
I hope you take the time to use your favorite things to help make you happy each day, even if it is just the tiniest of things.