Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Those feelings of worthlessness are coming back. It could be coming from the whole month. This month has been fucking crazy, so much has gone on, and I always get in the middle of it. I am starting to feel like going on is way too much at this point. My stress never fucking disappears. I need everything to disappear.
I started listening to music becuz, who doesn't like music, but then I realize that the music I'm listening to describes what is going on my head. i feel like I am constantly battling in my head for the right to remain where I am. I fight myself daily, and I believe that it is starting to scare people. I don't know what else to do, or where to turn.
I see my new therapist next week. I really need someone to talk to.
I started listening to music becuz, who doesn't like music, but then I realize that the music I'm listening to describes what is going on my head. i feel like I am constantly battling in my head for the right to remain where I am. I fight myself daily, and I believe that it is starting to scare people. I don't know what else to do, or where to turn.
I see my new therapist next week. I really need someone to talk to.
Life doesn't just 'disappear'..... it is what it is, and largely what you make of it.
It took me a long time and most of the world to learn what I know about love and fate and the choices we make, but the heart of it came to me in an instant, while I was chained to a wall and being tortured. I realised, somehow, through the screaming in my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn't sound like much, I know. But in the flinch and bite of the chain, when it's all you've got, that freedom is a universe of possibility. And the choice you make, between hating and forgiving, can become the story of your life."
This quote makes a lot of sense to me, and I realize so much of what we struggle with on a daily basis is nearly trivial to what we could be struggling with. Not that it should minimize what we perceive as a somewhat block to the pursuit of contentment... but we do have a bit of power when it comes to what we allow to affect whichever course we meander.
Ugh, I don't know what to do anymore.