Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
(((((((( COMFORTING HUGS )))))))))
LMT
I haven't had any really depressing days like this because I have been taking anti anxiety meds to help sleep. I didn't want to take my meds last night because I didn't want to sleep away the hurt I need to vent and I did sleep from 8.am to 11.am so I did get some sleep
I am tired of trying to block this pain I have without meds. I am going to continue to take them but I am going to leave a day of the week without taking them so I can focus on the feelings that I try so hard to avoid. My feelings need to be addressed and I cant to that with meds that knock me out.
I have vented and feel better. I still think about things that depress me when I'm on meds but am too numb to address them. Sometimes I think that I need to address them with a clear mind
Karma In my eyes is cause and effect that means everything happens for a reason. I guess karma did have a lot to do with my wifes death because she wouldn't comply to a healthier diet that is the cause. The effect was death. I don't feel that it was fair to me because their was nothing I could do to change her diet. I tried for 2 years to get her to change her diet but I failed, I became a difunctional mess, we lost our child and then she died. I skipped a whole of other sad things but that is basically what happened. Now that I wrote it out karma does make sense to me. I tried to help her but I failed. No one could help her I guess loss can be related to karma. Life gave me an impossible task not karma. but there was cause and effect. I don't blame myself for her death and I don't blame myself for falling in love with her. The only thing that could of changed anything is not to have met her. I am glad I met her, I am glad I married her, and I am glad we had a child.
I was tired and ranting when I posted yesterday. I went off my night meds the night before last they help me sleep and see things more clearly the next day, I guess my posts yesterday are proof of it. "
This whole conversation was very deep for me and I am enlightened by my discovery. thank you LUVMYTITANS
(((((((( HUGS ))))))))
LMT