Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Test your stress level here:
http://health.msn.com/health-topics/stress-management/articlepage.aspx?cp-documentid=100105578
http://health.msn.com/health-topics/stress-management/articlepage.aspx?cp-documentid=100105578
What a day!!
Nice to know though, now I can effect a change
can i change my situation to help
NO not on your nelly i can
Take action now to reduce and manage your stress. Stabilize the amount of changes in your life and avoid unnecessary stress. Evaluate how you communicate, manage your commitments, and prioritize your time. Make stress-reducing lifestyle choices a priority: seek therapy or exercise.
Joy is mine - not lol!
I am starting to suspect this little "test"
because there were a couple of categories where I didn't need to "X" any boxes...yet still high stress. hmmmm......
These days I'm thinking anyone 18 and over has high stress.
Stressed out
whaaaaaa