Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I felt that today was a "good day," which means that most of it wasn't spent with me wanting to die. I actually managed to fight through my depressive swings, and even was a little happy. But I did have a moment where I was just sitting and then suddenly felt like something was ripped away from me, without knowing what "it" was. Maybe peacefulness? Anyway, it made me feel empty and out of my body, but then it was gone.
I have a sense of what you're going through because I've been there and am again.
Letting you know I and others care, so if you ever need to talk let me know. Because I'd love to listen and help if possible.
From the last couple sentences, I hope things have improved. (In these types of situations/ MH stigma, I don't believe in the word "Better." Only "Improvement."