Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Have you always been on celexa? Has it helped you?
I think the best trick is to maybe taper down from 40 to 30. Wait a while and see how wobbly you get, and if you get a bit wobbly then wait till you're feeling normal. That's when your brain has readjusted and is making more seratonin again. Ok?
Expect to have crying bouts. This is your body processing whatever the drugs stopped you from processing so let it do its thing but try to arrange to cry at home at night if you can. Absolutely distract yourself at work. Just... drive those fingernails into the palms, pick up a task and drive on through, if you can, to avoid crying - but let it out properly at home at night.
And then after a month or 2, go down to 20mg. Or longer - depends on how long your body takes to settle.
Everyone's different. You can go up really fast but you can have to go down really slow. Ok? There are lots of youtubes, and your doctor may have some suggestions but my experience of doctors is that they actually haven't a clue. Your counsellor would probably know better than your GP. (that's been my experience.) So go with the youtubes and go down slow enough that you can handle how it makes you feel.
Anyway, I've jumped around a lot, by going off the deep end and forgetting doses, coming back full strength. I don't recommend it. I'm now back to a mostly stable 100mg.
BUT, after getting a script for gabapentin for headaches, I realized THAT was SO much more effective at relieving anxiety and boosting mood.
So I'm even more skeptical of SSRIs. I'd talk to your doc about trying a different class for a while. After all, no one really knows how these are supposed to work.