Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Don't believe it!
When it comes to handling the problems, have you been able to define what the problems are? Sometimes when we can state what the problem is, we can find ways to work toward a resolution of issues. For example, if the stress at work is because my boss is overbearing or I am having trouble getting my work done, is it because the company is understaffed, I don't have the tools I need to complete my work, or because I am not using my time wisely? Each issue would require a different course of action. Does that make sense? Instead of it being a big mass of problems that is overwhelming, maybe it could give you a direction for steps you can take to make things better. If you would like talk, you can pm me. I pray that things get better for you soon.