Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
So excited! After 12 oclock today, my stress will finally be over, all I have left to do is finding a job!!!! But I think I can handle it.
This last week has been kinda awful, I've been snapping at so many people; my boyfriend, my mom and my brothers. It's to the point where I am afraid that they are gonna start hating me. I don't need the most important people in my life to start hating me, but I can't control my temper.
Is there anyone else out there who may be feeling like this?
This last week has been kinda awful, I've been snapping at so many people; my boyfriend, my mom and my brothers. It's to the point where I am afraid that they are gonna start hating me. I don't need the most important people in my life to start hating me, but I can't control my temper.
Is there anyone else out there who may be feeling like this?
And they don't want to stop pissing me off....sooooo, they get screamed at.
One thing I am learning, at least for myself, is that getting it out actually makes things worse. Even if I'm not hurting anybody, if I go off and scream or break a dish or even punch a pillow, it just gets me more into the anger. Walking away, counting, deep breathing, remembering my love for the other person helps.