Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Be in the moment and leave depression out of your thoughts.
My son suffers from sever depression and I sent him a few books that seem to be helping him.
Go to Amazon.com and type in help with depression, check out some of the workbooks.
Sending you lots of hugs...