Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I think that we hold on to things...and it is irrational for me because that is life...and I just don't ever get it...why me? And I have a drinking problem...and when I drink...everything is 10x more depressing..so drinking I don't think is the answer either.
Intense therapy and for me learning how to live life on life terms.
I'm sorry your sad...it sux...and I'm quite sick of being depressed as well.