Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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3 Online

Punkee 12/26/2007

i cant sleep =/ again. and its 3 in the morning.
i need to talk to someone...anyone got a few?
thankss

deleted_user 12/26/2007

I can't sleep either! Doesn't seem like I get much at all lately. What would you like to talk about?

deleted_user 12/26/2007

i slept all day today. i am here. talk to us. what can we do to help. hugs

Punkee 12/26/2007

any quick cures for migrains? *headacheeeee* bleh. i just wanna sleep. and. i cant. figures.

deleted_user 12/26/2007

i don't have migraines but i have trouble sleeping. are you stressed about anything in particular that could be causing the headaches?

Punkee 12/26/2007

stressed out about anything?
yea >.<
a lot.
=/

deleted_user 12/26/2007

Migraines. The only luck I've had is to lie down in a cool dark room with a hot water bottle (I've been told a sock of microwaved dry rice will work the same, but never tried it) under the back of my neck, with relaxing music playing, and then just try and relax and not think. Probably just me, but I also have a fan blowing air across my face.

Punkee 12/26/2007

eh. its not just you. i always have a fan blowing across my face too. i think im gonna give it a go..thanks everyone.
im gonna lay down.
night.

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