Believe my girl, I definitely know the feeling. talking helps. doing this helps. time helps. I don't know much more about you. But I've been there for sure. don't ever wanna go back either. take care

=/ thanks

hope you got some sleep hon, it wrecks heads when you can't sleep I know x

Dear Punkee,
You sound extremely depressed to me.
It might do you some good to seek a
psychiatrist along with some out-patient
counceling.
You say you are not sleeping? This is where a psy've chiatrist can come into
play. He could put you on something at
night that could help you get the rest
you need. There's no one that function
during the day without this rest. It might
help in someway to be put on an anti-
depressant along with everything else
that I've spoken about. Yes, I'm on
anti-depressants also. However medi-
cations have helped tremendously, I still
have to fight back at depression
I wish you the best, and if you would
like to write to me anytime, please do so.

BRAVE

thanks to everyone for the input. =/ i got about 5-5 1/2 hours of sleep last night. *sighs* and...that came with a horrible dream.. bleh.

*hugs* :)

This is the part where you really have to fight. You have to fight back against that depression. Make sure you leave your house, try and do as many things as you would normally during the day. Try really hard to tire yourself out so you can rest at night. It's so hard, I know, but you have to push yourself to keep on a schedule. It's a tough battle, but know we are on your side. Feel free to message me if you're ever feeling down, or just want someone to talk to.
Love and hugs,
Mahadra

I understand too. I didn't sleep for two nights and when I do, it's not all that restful. I would love advice too. Have you tried journaling? Some swear by it.

I'm up too so lets talk

I AM LIKE THAT TO HUN AND ILOVE TO BE YOUR FRIEND

I know the feeling too. I have been up since about 3am here. Every night is the same. 2 or 3am I get up and stay up. Then drag my butt all day. Sorry you feel so terribly hon.