Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I used to do that ALL the time. I was absolutely knackered, but I just couldn't shut myself off.
It's not like being awake was fun, I just couldn't switch off.
Try it. Turn off your pc, get into bed, take your meds and sleep. Even if you're just lying down, it's rest.