Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Another person cannot prevent me from feeling lonely, but my inner emptiness can be satisfied. When I can come to value my own company, and become my own worthwhile
Companion.
I spend more time with myself than with anyone else. Wouldnt it make sense to put some energy into making that relationship as fulfilling as possible?
One of my illusions has been that only another person can fill that empty place within me. Example; if only they were with me now, If only they were more attentive now, I wouldnt be so lonely but I remain lonely even if after these conditions were met.
Feeling alone and lonely increases our fears of inadequacy. In our alienation from others, paranoia grips us. We yearn to feel connected with someone, we need a sense of belonging, every one of us; belonging to the neighborhood; belonging to our team of coworkers; belonging to DS the group we call friends. Knowing that we do belong gives us an inner peace, warmth that comes with security, well being that we belong to something helps eliminate or fears and feelings of emptiness.
We need to be conscious of our judgments of others, be they verbalized in gossip or only Held by our silence. These judgments act as a measure of our own self-image. Our security in knowing we belong, that we are one, relieves us of the need to gossip or judge others unfairly. Real closeness will come when I can talk about myself rather than anyone else.
When I stop expecting others to meet all my needs I will search for new ways to enjoy my own friendship. And when I do get lonely, I have the comfort and support from my DS friends, myself, God who never leaves me.
I will work on building a special relationship with myself and hope to discover how un-lonely being alone can be.
And hang in there! And if the height thing gets to you, just tell them you are 5' 13".
--3 years alone. i moved, and just never made friends or a relationship here.
here's the painful truth:
before you start loving yourself, it's gonna be hard to find someone who loves you back. people can sniff out a low self-esteem from miles away. men are attracted to women who are happy about themselves.
when we're happy with ourselves and our life...we send out good vibes to people. but if we're miserable, people are going to sense it.
so i guess its gonna be hard to simply wait for a boyfriend to be happy. you have to be happy first. then you'll be more attractive.