I woke up today, the day after Thanksgiving and your post was the first I saw. Your title so sick of me applies so well to me today. I have no answers. I hate depression too. I am sick of everyone disliking me and tired of being a person no one can accept including me. May God or someone have mercy on us both.

Do not listen to that voice..see it as a bad voice and think of something positive or funny continue to practise this...uplifting ideas and thoughts ..think of other people...think of dogs or cats but think of love and who you love and now think of how many people you met who treated you as though you are someone...Hugs and Love xoxo

I have to disagree with one thing you said: the so-called "fact" that you aren't good enough. You are plenty good enough, it's just that like millions of other people your depression keeeps you from appreciating all you are and all you have to offer. As for a solution, I do meds and talk therapy. I still get depressed sometimes, but it's for shorter periods and less intense. Plus I try to remind myself that it's a sickness; my brain chemicals are out of wack, so like any sick person I need medication. I don't know what tools you used to battle your depression, but I hope and pray it lifts and you find ways of taking care of yourself. PS: On holidays people in general are more prone to depression.

Look into Emotions Anonymous. There can be found a spiritual solution for physical problems. Millions use teh 12 step programs..... I do not know you or your background so there may be many reason for "depression" Is it seasonal, biochemical, allergic reaction to foods, psychohistory ? Regardless, of the cause(s) the fact you can and are reaching out is very positive and proactive. What has worked in the past ? Try to network with others , isolating just feeds the low self feelings and is counterproductive. Keep coming back. Feel free to pm me if you choose.
Let's hear some good news soon; you are the miracle
Phil

one thing to watch out for is that if we do nothing, that has its own momentum. It starts to get momentum and be a habit.
The answer is to keep trying. Being active and looking for ways to improve, looking for ways to get on the right track can be a habit, too, a good one. I suggest monitoring what you are doing day after day and making sure you are doing something each day to make things better in your life.

We go through life excepting things we would not normally! Why do we do this ? Well for the exact reasons you posted. We are lonely, we have been abused, we are feeling down and need a pick me up. I don't think the true problem lies with you, but with things you choose. The old saying of "one man trash is another mans treasure" is very true in both aspects of our lives. On one side we settle for trash, because we don't feel worthy and we do this until we realize that the ones we chose are more trash then we thought. The other aspect of it is that when people throw us away like old trash there is someone out there for us that thinks we are treasure and deserve to be treated as such. I guess the moral to the story is be more selective of what trash you bring into your life and make your self better for the ones that wants you as treasure.

Thanks alot guys, the fact that I'm not alone and there are still good people in the world means much to me. Just thanks, I owe you guys

Kary.aa I'm glad to see that you feel you aren't alone. Your sentence of me being sick of me, sums up everything about what I'm feeling, right now.

Sorry, that I can't offer up more advice; right now. Judging by the post I just posted (I'm a newbie here), I am not in good shape, either.

((Hugs)) Sending many positive thoughts your way.