Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
About a year ago i resigned from my 13 year career because of workplace bullying. I haven't worked since that but felt i was getting better until just recently a friend cut me from his life and said I dont have time for you anymore and best of luck in your future. the feeling of not being good enough has come back full stream, had the same feeling during and after quiting my job. Im starting to not want to do things again
Restful
Don't let other people dictate how you feel. Others can be unpredictable and indignant. Treat yourself with respect. That's what matters the most.
sharaninmd
It's hard not to be effected when someone talks to you as this person talked to you. I am sure it triggered many of the negative feelings you used to have. As Restful mentioned don't allow other people dictate how you feel. You have been doing good for many years. Continue to live your life as you have been and you should be able to get through this.
Mom22Feb
So sorry you are feeling isolated and unworthy. Just because you "feel" that way doesn't make it true. A true friend accepts us as we are in the good times and bad. You are worthy because you are made in the image of God. We are not human doings, we are human beings. Just be the best you, and look for any areas in which you can improve. Focus on the need of others perhaps by volunteering somewhere and that will help to get your eyes off your troubles. Try to find something you enjoy that you are good at and hopefully you will meet others along the way. A confident, cheerful person is like a magnet others want to be around. A counselor may be able to help you sort out your feelings and get you back on track for your future.
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It's National Doughnut Day!Which three would you like? (never mind the calories, fat, or sugar content; just go with what you would pick if none of that mattered and whatever health issues you might have that would keep you from eating one in real life can be cast aside for this exercise as well... have at it!)
