How does one sleep when they are at their wits end with anxiety and sadness. I close my eyes and I feel panicky and my heart beating rapidly. I can't go on like this, then I start crying. Any suggestions?
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Hey,Im new here and i suffer from depression, anxiety, and panic disorder. I was suggested to this website by the crisis text line. I hoping to find some people to talk too. Thanks
Hii. I'm new here. Dealing with depression and anxiety. I'm hoping to find people to talk to who are going through the same.I hope you're all doing well today and if not I'm sending you love. You're not alone ❤
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