Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I see it like this: There's existing, and there's living. Existing is a far more basic, 2-dimensional expression of going through the motions but receiving no sense of "meaning" from the experience in and of itself (not necessarily religious, but "meaningful" in terms of lasting impressions, a sense of having made a difference, a feeling of the usefulness of an event or conversation that made an impact on your life or decisions, etc.).
Living, on the other hand, would entail all of the depth and "meaning," as I personally define it, that's lacking in simply existing. To illustrate - computers exist; humans live.
At the same time, I understand the importance of feeling safe, believe me. But, in my experience, the calm I felt when "safe" was flat, steady, and unchanging, creating the illusion that I was "happy" and at peace with my decision. But once I had the chance (and somehow the guts) to take a risk in the interest of pursuing something potentially unsafe in terms of hurtfulness (love), I experienced a completely different range of far more powerful emotions, much more meaningful, per my definition, than the deadened grey of "safety" and nothing: elation, joy, pride, peace, profound relief, and, to be sure, some pain. But my understanding and final opinion on the matter is that this is not only a much fuller, colorful, and beautiful life, but that I personally refuse to let my anxiety snuff it out of me ever again.
The bottom line, however, isn't how other people think you should live your life, but how you decide to in the end. I say this after those rambling paragraphs because, when my anxiety was winning out over me and "safety" seemed way more important, I was completely deluded into believing that was how I really wanted to live. But with time, and experimentation ranging from tiny risks to huge ones, I saw it all for what it was (to me). In writing all this, I just hope you can assess what you want out of your life (or existence) in terms of what's important and meaningful, minus the fear of pain. Some things are just that worth it.
*Hugs* Hang in there, cloudie.
Elle
You are living your life, no one can live it for you.
Its always hard for friends and family who see a change in us, those who really matter will adapt.
If how you are at the moment is working for you, then so be it i say.
In time you may feel differently.
I think you need to work out what caused the onslaught of panic attacks and address that.
Nobody is 'who they used to be'. They are who they are NOW.
>>is it better to feel nothing & be content, or feel everything & take a chance to be hurt?
That is totally a judgement call. Only you know what is best for you. Life IS (partially) 'taking chances'. That gives life dynamics.
To what degree you do or don't wish to 'take chances' is up to you.
"As long as I take my meds ...."
I think you are wondering if you should stay on meds or not stay on meds. That depends entirely on what happens if you go off meds. Discuss it with your doctor ... and take his/her advice.
id tell your dr about how its making you feel... and how "thats ok" for now... but i would also tell your dr that they should start thinking about the next treatment... for when you want to experience the highs and lows again.
lows arent always bad... it doesnt have to mean 'rock bottom'