Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I think I have discovered a new method of self harm for me....I recently found out I am lactose Intolerant...And well I just sit around now and eat ice cream and chocolate all fucking day. I get so sick, but yet I keep doing it to myself. I have reached a new pathetic low. I know sugar greatly effects my depression as well, so of course I feel like shit between the sugar hangovers and stomach upsets.
Anyone else relate?
HUGS
Anyone else relate?
HUGS
THE RULES:
1. when you feel like you want to cut, take a marker or pen and draw a butterfly wherever the self-harm occurs.
2. name the butterfly after a loved one, or someone that really wants you to get better.
3. NO scrubbing the butterfly off.
4. if you cut before the butterfly is gone, it dies. if you don't cut, it lives.
5. if you have more than one, cutting kills them all.
6. another person may draw them on you. these butterflies are extra special. take good care of them.
7. even if you dont cut, feel free to draw a butterfly anyways, to show your support.
Could be used for almost any self harm. This board may help to get you more support http://www.dailystrength.org/c/Self-Injury/support-group