Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
We are all here for the same reason. To help and support each other. That does not mean we need to agree with each other. It should mean why try and take care of each other. I find it disheartening when people with a background with depression do not show compassion to others no matter what their reason for being down are. I hope we can each find a way to say a kind word, give a kind thought or just leave it alone. We all need some help let's try and remember that. Thank you from the bottom of my heart to all those who have been kind to me when I needed it.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Thank goodness the good people of DS can show compassion with such generosity.
I thank them all.