Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
As far as Christmas goes, I'm not eating heavy either. But, I actually chose to start on the health kick while everyone else was binging. My Christmas is going to suck anyway. So, I figured I'd make something positive out of it. Kind of like a present to myself ( pretty awesome present! ) :)