Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
You did not say how old your daughter is, and if her father is in her life of not.
Most of us here have found that telling our children very little when they are young is the best plan. Then as they grow older give them just enough information to help them understand thing, but not so much that it burdens them.
Yes, that is a very difficult decision to make. Just remember that you can always tell them more, but once you have talked to them you can not UNtell them.
Do you have a therapist? Do you have a plan in place to cope with issues that come up?
gentle hugs
Dig deep hun. You are reaching out for support so well done. Try and keep busy. Excercise would take the edge of dark moods. Meds have their place. Here if you need a chat.
mark x
I want you to know I am here for you. I am going to complete this post by pm.
heatherhurts