Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
And I agree, joneszy, people who have depression, in addition to dealing with the ups and downs of life, are also dealing with their own internal demons of fragile emotions.
I do a lot of bicycling, set my mind on a goal, a direction and achieve it. Feeling the wind on my face, seeing the sidewalk race under my feet, knowing that my own muscles are propelling me, creating this speed, strength and endurance...there's nothing like it...makes me feel I can handle ANYTHING...and I can.
That is why it's so terrible.