Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have been a cancer survivor for a little over a year. I was diagnosed with breast cancer in April 2017. We moved from Washington state to Texas in March of 2018. I have had difficulty finding a job and things have been very difficult over the past months. I am feeling extremely depressed. Has anyone else fallen into depression after finishing treatment? I am considering going to the doctor to get on medication because I just can't get this under control! Christmas is a difficult time because this is my 12th Christmas without my mom. Also, last year on the 23rd, my grandfather died. My husband doesn't seem to understand that I am really depressed. I have to be the strong one as my family depends on me. Just a few months ago, though, I was seriously thinking that they would be better off without me. I just am not sure what to do to make things get better.
Missing the people you love who are no longer around is hard any time of the year but it most certainly gets worse during the holidays. Do what you need to do to take care of you. Right now that sounds like talking to your doctor about meds. I recently got back on meds after being off them for almost 10 years. Sometimes you need a little extra help to get back on your feet and that's okay.
Make sure you are working out, meditating, eating right, and LOVING YOURSELF UNCONDITIONALLY!
Hope this helps, PM me if you ever want to talk.
Much love to you.